The Epic Guide

Cape Epic Plan Train Ride Finish

Cape Epic Guide Planning Training Riding Finishing Team BBB

Planning

Mountain Bike Lifestyle
Multi Day Stage Races
Why do the Epic
Choosing a Partner
The Real Cost
Getting Sponsorship 


Other Cape Epic Resources


Mountain Bike Tours in South Africa

 

Choosing an Epic Riding Partner

 

So having made the decision to do the event you need to think about who you will do it with. Some would suggest that this is one and the same decision, but many teams complete the event successfully with complete strangers. It is definitely not the recommended option but it happens. In fact some would also argue that doing it with a complete stranger may end in you making a life long friend rather than loosing one. So how do you choose a partner? Partner compatibility is very important and can be the key to an enjoyable successful race or a dismal failure.

Cape Epic Partnership

The are no hard and fast rules for choosing a suitable partner, but there are some guidelines that can help you choose the right partner or make sure that your choice of partner turns into a successful partnership.

The biggest factor is probably having the same goals and objectives. Be aware that this is a moving goal post. It will move during training up to the event and may even move during the event itself. Starting out with the same goals is a good start but it will require a lot of dialogue and discussion to stay on the same path. Having a clear and shared training plan will help keep these goals aligned and having a race plan will also keep things on track at the event.

The next factor must be to have similar fitness levels and mountain biking skill and ability. Having a partner with similar abilities makes everything a lot easier. It will make understanding each others abilities easier and will make riding and racing together less stressful because both riders will experience similar levels of exhaustion and travel at similar speeds. It may be possible for one person to catch up to the other in fitness during training, but this is only advisable if the gap is small. If partners are not equal in a fitness and ability it can work if the less fit person is the more competitive rider, but if it is the other way round then things may not workout well.

Respect and understanding for each other is crucial. This goes for everyone and will be needed no matter how compatible the team is. At some stage during the race there will be one rider stronger than the other. If the stronger rider does not respect and understand the weaker rider then they will end up creating a divide between the two and making things worse. There has to be an understanding that the slowest rider will be going as fast as possible. The slower rider should not feel guilty about holding back the faster one and the faster rider should respect the speed of the slower rider.

Ability to train together and ride together is important to gauge each others fitness and to deal with the issues above. By riding together these issues will hopefully come to the surface and be dealt with. However there are many teams who train independently, but in this situation sharing training programs, information and doing some rides together will keep everything on track.

Donít let ego, loyalty or other issues complicate your partner choice. There is a task at hand, choose the right person for the job. If you are planning to race, or if you are planning to take in the view, make sure that you partner with the right person because they may be two very different people.

The real cost of doing the epic

 

 

 

     

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